Tag Archives: Nurture


Men crave

There are 3 primary things that men must have and receive from their women. It is what we as women should be nurturing in our men to bring the best out in him and his character. He must feel important in the relationship. He must know that his feelings matter. Don’t sleep on these three insights. They can make or break your love relationship.

1. Desire – We must make our men feel wanted, needed and appreciated. We can show him just how much by how we display levels of affection. Touching, kissing and holding him is a great way to show him you got a thing for him. Spontaneous sex is necessary in reassuring him that you crave him.

2. Loyalty – Men need to know that you respect them and hold their opinions in high regard. They must feel assured that what they have with you is in confidence and trust at home and in public. Once a man feels that you value his feelings he will open up and feel comfortable in being himself and sharing his true feelings with you.

3. Appreciation – Men need to know that what they provide to the relationship has value, and it doesn’t always need to be monetary. It’s the little things that he does that also need recognition. Communicate your appreciation in words and with sexual affection. Make love to him with sexual enthusiasm. Add some bomb ass head and YOU GOT HIM and he got YOU!

Now, go and elevate your love and your relationship. Take your love thang to the next level. 

Tracey R. Bryant is a sensual woman known as “The Honey Diva”. She is a Sexual Empowerment Coach, of Honey Luv Lingerie & More “The Romance Store. and Feminine Health, Yoni Steam Practitioner and Womb Wellness Educator of Sensual Honey Feminine Wellness . She’s the creator and Yoni Alchemist of Sensual Honey Sweet Yoni Tea, and the hostess of HoneySoul Radio  a Love, Sex and Soul online radio show. She can be contacted at thehoneydiva1@gmail.com


Soul Sista - Saddi Khali

Photo Credit: Saddi Khali

Many women have come to me and are experiencing hormonal imbalance that is causing physical, emotional and premenstrual pain and issues. Here are some conjure methods and tips to reverse your imbalance, and your irritability. 

1.) Changing your diet. Eating more raw foods such as fruits and vegetables, and removing processed foods is the first thing. A light work out such as walking and lifting light weights for toning to relieve stress. 

2.) Go to the health food store and get “Now” products (that’s the brand) of calcium, vitamin B6 and magnesium and take as labeled on the bottle. Also, massage your womb area days before your moon cycle. Drink tea of herbs used to eliminate excess fluid like dandelion, parsley, and nettle. I love this tea’s ability to help with that “time of the month” and go with the flow. Look for tea that says PMS on it at the health food store, or get these herbs in bulk and mix them 1 part of each. Sweeten with a tablespoon of honey. Honey will give you a boost of energy during this sluggish time.

3.) Avoid processed salt and salty foods. Salt in foods or otherwise causes bloating and water retention. Salt can make those problems of PMS worse. Avoid canned soups and vegetables, deli and processed meats, and salty condiments. I know this is hard one. It’s seems our bodies crave salt when we are on our moon cycles. Stay away!

4.) Chocolate works wonders! Dark chocolate is known to contain magnesium and mood boosting omega 3 and 6 fatty acids. Due to a monthly drop in estrogen and progesterone that happens during our moon cycles, these hormonal changes create a domino effect which results in a temporary drop in the “feel good” hormone serotonin as well as other endorphin’s. Yes, dark chocolate can give you that loving feeling and reverse irritability during our down time.

5.) Make sure to rest and relax as much as possible. Hormonal shifts can make us women lose sleep, which makes us irritable. It is important to get enough sleep to level out your moods. These are natural ways to prevent mood swings, irritability, and PMS.

6.) Light and burn a yellow candle. Yellow is a stimulating and uplifting color it’s vibration is of creativity; intelligence, confidence; movement and energy. It connects to clairvoyance, divination, wisdom, learning, imagination, and inspiration as well as the power of concentration and communication. Used in healing skin conditions as well as stomach complaints and menstrual cramps. Yellow symbolizes the element of Air. 

7.) Burn some essential oils of two drops of lemon, three drops of Clary Sage, two drops of Marjoram oil with a carrier oil of grapeseed or castor oil. These oils individually and in combination are mood enhancers. Don’t underestimate the power of scent and it’s majestic properties.

Speak loving affirmations and stop being a crabby patty. Be more gentle with yourself during this sacred time. Visit our website at  Honey Luv Lingerie & More “The Romance Store” or contact us at 337.944.9131 Like us on Facebook  and follow us on Twitter @TheHoneyDiva. For your sensual soul listen to our radio show  Tuesday evening at 9pm CST on HoneySoul Radio on Blog Talk Radio. Live in the sensual and LOVE in the delicious.

  ~ The Honey Diva